A Morning Habit –
A bike ride that flexes the joints unloaded. This is especially important for us old people. Do it outside when the weather permits it. Do it early when the air is clean and cool. Also traffic is light.
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a regular fitness routine
a regular fitness routine
A Morning Habit –
A way to start the day. As early as possible. Outside if possible. Twenty minutes.
9
a most productive time
A Morning –
A dailyprompt challenge to get some attention. Reach all nations. A new interpretation of the Apocalypse based on numbers and colors.
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apocalypse 