A Morning Bike Ride –
A daily exercise weather permitting. The light before dawn. For older people bike riding is better than walking. Flexing the leg joints without loading them. It may also help with balance. Over 80 it is easier than walking.
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A Morning Bike Ride –
A daily exercise weather permitting. The light before dawn. For older people bike riding is better than walking. Flexing the leg joints without loading them. It may also help with balance. Over 80 it is easier than walking.
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A Morning Bike Ride –
A fourteen year habit started when I was 71. Twenty minutes before the sun comes up. There is just enough light in the local mall to keep me safe. Flexing unloaded joints may be the best part. Breathing cool clean air may also help. I check the temperature, wind speed, and radar before going out.
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A Drop Of Achievement Here –
A morning bike ride replaces walking for old people. Flexing unloaded joints is better. The air is cleaner and cooler. A local mall has just enough light to keep things from running into each other. A good start.
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A Morning Habit –
A bike ride that flexes the joints unloaded. This is especially important for us old people. Do it outside when the weather permits it. Do it early when the air is clean and cool. Also traffic is light.
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A Morning Habit –
A way to start the day. As early as possible. Outside if possible. Twenty minutes.
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A Morning –
A dailyprompt challenge to get some attention. Reach all nations. A new interpretation of the Apocalypse based on numbers and colors.
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